4 Ways Physical Therapy for Sciatica Can Help Relieve Nerve Pain
Sciatica pain is one of the most debilitating forms of pain and often radiates down to the leg. For people suffering from sciatica pain, physical therapy is usually recommended to help ease discomfort and pain. In addition, physical therapy for sciatica can help reduce inflammation and prevent the resurgence of sciatic symptoms.
If you’re curious about the types of treatment for sciatic pain, here are five ways physical therapy for sciatica can help relieve your nerve pain.
1. Deep Tissue Massage
Sciatic pain typically results from a pinched or compressed nerve. Deep tissue massage focuses on specific spinal muscles and fascia in the lower back, hips, and buttocks that may be compressing the sciatic nerve. Physicians will use direct pressure to try and alleviate any tension in your soft tissue.
2. Cold Laser Therapy
Other patients opt for cold laser therapy to help with their nerve pain. During the therapy session, a small, handheld device is held over the affected areas. This device sends medical-grade lasers into the deepest parts of your tissues to cause vibrations on the molecular level. These vibrations encourage your body to start the healing and recovery process, thus lowering inflammation in the area.
3. Hot and Cold Therapies
Sending blood to an injured area is one way to promote healing in the body. Hot and cold therapies are a great way to do this. Heat moves oxygen and nutrient-filled blood to the area, while cold therapy slows down circulation to help lessen inflammation. Cold therapy also helps to reduce muscle spasms and pain in the affected area.
Ultrasounds create sound waves that travel down deep into your muscle tissues to encourage circulation and promote healing. This gentle heat aids in reducing painful muscle spasms, cramping, and stiffness in the body.
Schedule Physical Therapy for Sciatica at AllCure
Sciatica affects as many as 40% of people at some point in their lives. However, this doesn’t mean you need to live with this type of pain forever. If you’ve been looking into physical therapy to alleviate your sciatica pain, don’t hesitate to reach out to AllCure. Our physical therapists are ready to help you get back to a pain-free life!
Give us a call or fill out our online contact form to schedule a free consultation. One of our physicians will discuss possible treatment options with you.